One cup of Lettuce wrap with vegetables is around 238.1 grams and contains approximately 357.1 calories, 23.8 grams of protein, 19.0 grams of fat, and 23.8 grams of carbohydrates.
Lettuce Wrap With Vegetables is a fresh and vibrant dish that brings a burst of flavor to your plate. Bursting with colorful bell peppers, crunchy carrots, and crisp cucumbers, these wraps are a light and healthy alternative to traditional meals. Originating from Asian cuisine, they often feature delightful herbs and spices, adding a fragrant twist. Packed with vitamins and fiber, they're a guilt-free option, perfect for a quick lunch or snack. Enjoy the perfect combination of taste and nutrition with every crunchy bite!
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.