Lettuce wrap with mushrooms

Item Rating: 77/100

One cup of Lettuce wrap with mushrooms is around 237 grams and contains approximately 158 calories, 4.7 grams of protein, 7.9 grams of fat, and 16 grams of carbohydrates.

Lettuce Wrap With Mushrooms is a delicious and healthy dish that brings together fresh, crisp lettuce leaves filled with savory sautéed mushrooms, garlic, and a medley of vibrant vegetables. Originating from Asian cuisine, this delightful wrap offers a low-carb alternative to traditional sandwiches, making it perfect for light lunches or appetizers. Packed with nutrients, mushrooms provide antioxidants and essential vitamins, while the lettuce adds a refreshing crunch, ensuring you get a boost of fiber with every bite. Enjoy this guilt-free treat that’s both satisfying and nourishing!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	157.7288

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 3.1545g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 47.3186mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 12.4%

Carbs: 41.2%