Nutrition Facts for Lettuce wrap with minced meat
Image of Lettuce wrap with minced meat

Lettuce wrap with minced meat

Item Rating: 71/100

One cup of Lettuce wrap with minced meat is around 237 grams and contains approximately 315 calories, 24 grams of protein, 19 grams of fat, and 16 grams of carbohydrates.

Lettuce Wrap With Minced Meat is a delightful dish popular in Asian cuisine. Filled with savory minced meat, such as chicken, beef, or pork, it combines vibrant vegetables like carrots, water chestnuts, and green onions for crunch and flavor. Wrapped in crisp, refreshing lettuce leaves, this dish is a low-carb alternative to traditional wraps, making it a healthy choice. Packed with protein and fiber, it offers a satisfying meal without the extra calories. Enjoy the burst of flavors while indulging in a fresh, guilt-free treat!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 6.3092g 0%
Polyunsaturated Fat g
Cholesterol 78.8643mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 4.7319g
Protein 23.6593g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 28.8%
Carbs: 19.2%