One cup of Lettuce wrap with ground meat is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Lettuce Wrap With Ground Meat is a delicious and healthy dish that showcases a harmony of flavors. This flavorful recipe features seasoned ground meat, often beef or chicken, sautéed with fresh vegetables and aromatic spices, all wrapped in crisp, refreshing lettuce leaves. Originating from Asian cuisine, these wraps are not only satisfying but also low in carbs, making them a great option for a light meal or snack. Packed with protein and fiber, they provide essential nutrients while keeping calories in check. Enjoy Lettuce Wrap With Ground Meat for a tasty twist on traditional wraps!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95 mg | 31% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
