1 serving (150 grams) contains 200 calories, 18.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lettuce wrap with ground beef
Lettuce wraps with ground beef are a flavorful, low-carb option inspired by Asian cuisine, often featuring ingredients typical of Chinese or Thai dishes. This dish consists of seasoned ground beef cooked with garlic, ginger, soy sauce, and often a touch of sweetness from hoisin or honey, served in crisp lettuce leaves like iceberg or butter lettuce. The lettuce acts as a refreshing, crunchy alternative to starchy wraps, making it lower in calories and carbohydrates. Packed with protein from the ground beef, these wraps can be part of a balanced meal, especially when paired with fresh vegetables or herbs like carrots, green onions, or cilantro. While flavorful, sodium levels may be high due to soy sauce and condiments, so choosing reduced-sodium options can enhance its health aspects. Overall, this dish is quick, versatile, and great for those aiming to enjoy a lighter, yet satisfying meal.
