Lettuce wrap with chicken

Lettuce wrap with chicken

Lunch

Item Rating: 64/100

One cup of Lettuce wrap with chicken is around 236.9 grams and contains approximately 251.9 calories, 53.8 grams of protein, 20.4 grams of fat, and 12.1 grams of carbohydrates.

Lettuce Wrap With Chicken is a delicious and nutritious dish that combines tender, marinated chicken with fresh, crisp lettuce leaves. Originating from Asian cuisine, this dish is often packed with vibrant vegetables like bell peppers and carrots, all drizzled with a savory sauce. It's a low-carb alternative to traditional wraps, making it a great choice for those seeking a healthier meal. With lean protein from the chicken and plenty of fiber from the veggies, Lettuce Wrap With Chicken is not only satisfying but also a perfect option for a light lunch or dinner. Enjoy it as a flavorful, guilt-free treat!

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251.9
calories
53.8
protein
12.1
carbohydrates
20.4
fat

Nutrition Information

1 cup (236.9g)
Calories
251.9
% Daily Value*
Total Fat 20.4 g 26%
Saturated Fat 4.6 g 22%
Polyunsaturated Fat 0 g
Cholesterol 151.4 mg 50%
Sodium 1857.6 mg 80%
Total Carbohydrates 12.1 g 4%
Dietary Fiber 1.8 g 6%
Sugars 4.8 g
protein 53.8 g 107%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

10.8%
48.1%
41.1%
Fat: 183 cal (41.1%)
Protein: 215 cal (48.1%)
Carbs: 48 cal (10.8%)