Lettuce wrap with cheese and chickhen with mayonnaise

Lettuce wrap with cheese and chickhen with mayonnaise

Lunch

Item Rating: 63/100

One cup of Lettuce wrap with cheese and chickhen with mayonnaise is around 236.7 grams and contains approximately 414.2 calories, 23.7 grams of protein, 29.6 grams of fat, and 11.8 grams of carbohydrates.

Lettuce Wrap With Cheese And Chickhen With Mayonnaise is a delicious and refreshing dish that combines succulent grilled chicken, melty cheese, and creamy mayonnaise, all nestled in crisp, fresh lettuce leaves. This dish draws inspiration from Asian cuisine, where lettuce wraps are a popular way to enjoy bold flavors in a light format. Packed with protein and low in carbs, it's a healthy alternative to traditional wraps, offering a satisfying crunch and rich taste without the heaviness of bread. Perfect for a quick lunch or a light dinner, it's a great choice for those looking to indulge without the guilt!

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414.2
calories
23.7
protein
11.8
carbohydrates
29.6
fat

Nutrition Information

1 cup (236.7g)
Calories
414.2
% Daily Value*
Total Fat 29.6 g 37%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 946.7 mg 41%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 177.5 mg 13%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 266 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)