1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lettuce wrap with cheese and chickhen with mayonnaise
The Lettuce Wrap with Cheese, Chicken, and Mayonnaise is a fresh, flavorful option blending elements of Western and Asian-inspired cuisine. This dish features tender, seasoned chicken tucked into crisp lettuce leaves, accompanied by a slice of creamy cheese and a dollop of rich mayonnaise. The lettuce provides a low-carb alternative to traditional wraps, making it lighter and gluten-free. High-quality protein from the chicken supports muscle growth and repair, while the cheese adds calcium and a satisfying creamy texture. Mayonnaise contributes flavor but can be higher in fats, so moderation is key. Overall, this wrap is an excellent choice for those seeking a balanced combination of freshness, protein, and indulgence, though it’s best paired with a side of fruits or vegetables to enhance its nutritional value.
