1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Lettuce Wrap Turkey Burger is a flavorful, low-carb twist on a classic burger, perfect for those seeking a lighter, health-conscious option. This dish features a tender, grilled turkey patty seasoned with herbs and spices, nestled between crisp lettuce leaves instead of a traditional bun. Common toppings include ripe tomato slices, creamy avocado, red onion, and a dollop of tangy yogurt or mustard-based sauce. Originating from the fusion of American and modern health-food cuisines, this burger caters to those embracing keto, paleo, or gluten-free lifestyles. Packed with lean protein from the turkey, fiber from the fresh vegetables, and minimal saturated fat, it’s a nutritious option to fuel your day. However, be mindful of added sauces or cheeses, which may contribute extra calories or sodium. The Lettuce Wrap Turkey Burger is a delicious way to enjoy classic flavors without compromising your healthy eating goals.