Lettuce wrap

Item Rating: 81/100

One cup of Lettuce wrap is around 50 grams and contains approximately 37 calories, 2.5 grams of protein, 2.1 grams of fat, and 1.4 grams of carbohydrates.

Lettuce Wraps are a fresh and vibrant dish originating from Asian cuisine, celebrated for their delicious versatility. Typically filled with lean proteins like chicken or tofu, crunchy vegetables, and aromatic herbs, these wraps offer a satisfying crunch in every bite. Wrapping these flavorful fillings in crisp lettuce leaves not only enhances the taste but also provides a low-carb alternative to traditional wraps. Packed with vitamins and fiber, Lettuce Wraps are a healthy choice, perfect for those seeking lighter meals without sacrificing flavor. Indulge in this delightful dish that's both nutritious and satisfying!

Nutrition Facts

Serving size	(50g)

Amount per serving	% Daily Value*
Calories	37

Total Fat 2.15g	0%
Saturated Fat 0.55g	0%
Polyunsaturated Fat g
Cholesterol 6.5mg	0%
Sodium 110mg	0%
Total Carbohydrate 1.45g	0%
Dietary Fiber 0.55g	0%
Total Sugars 0.6g
Protein 2.55g	0%

Vitamin D 0IU	0%
Calcium 11mg	0%
Iron 0.6mg	0%
Potassium 97mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.7%

Protein: 28.9%

Carbs: 16.4%