1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lettuce wrap hamburger no bun
The Lettuce Wrap Hamburger is a fresh twist on the classic American favorite, replacing the traditional bun with crisp lettuce leaves. This low-carb option features a juicy, seasoned beef patty, customizable with toppings like ripe tomatoes, onions, cheese, and condiments such as ketchup or mustard. The use of lettuce as a wrap reduces calories and carbs, making it an excellent choice for those seeking a lighter, gluten-free alternative. Rich in protein from the beef patty and loaded with vitamins and fiber from the fresh vegetables, it strikes a balance between flavor and nutrition. However, toppings like cheese, bacon, and creamy sauces can add extra fat and calories, so customization allows you to tailor it to your dietary preferences. Popular in health-conscious and keto-friendly cuisines, the Lettuce Wrap Hamburger delivers satisfying taste without compromising your wellness goals.
