One cup of Lettuce with ranch dressing is around 240 grams and contains approximately 33 calories, 3.3 grams of protein, 0.7 grams of fat, and 6.7 grams of carbohydrates.
Lettuce With Ranch Dressing is a refreshing and crunchy dish that combines crisp, vibrant greens with a rich, creamy ranch dressing. Originating from classic American cuisine, this simple salad features fresh varieties of lettuce, like romaine or iceberg, tossed with a zesty blend of buttermilk, herbs, and spices. Not only is it delicious, but it also packs a nutritious punch, offering vitamins and minerals while keeping calories in check. Just be mindful of portion sizes with the dressing, as it can add extra calories. Perfect as a side or a light meal, Lettuce With Ranch Dressing is a delightful way to enjoy greens!
Log this food in SnapCalorie
Nutrition Information
Calories |
33 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 67.0 mg | 2% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 940.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
