Lettuce with olive oil
One cup of Lettuce with olive oil is around 238 grams and contains approximately 36 calories, 3.3 grams of protein, 0.5 grams of fat, and 6.9 grams of carbohydrates.
Lettuce With Olive Oil is a refreshing and simple dish that celebrates the vibrant flavors of fresh greens. This delightful combination features crisp, tender lettuce leaves drizzled with high-quality extra virgin olive oil, often enhanced with a pinch of sea salt and a squeeze of zesty lemon. Rooted in Mediterranean cuisine, this dish boasts heart-healthy fats from the olive oil, which can help lower cholesterol and reduce inflammation. It's a light, low-calorie option perfect for any meal, providing essential vitamins and minerals. Dive into the wholesome goodness of Lettuce With Olive Oil, where simplicity meets health!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 35.7143 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 66.6667mg | 0% |
| Total Carbohydrate 6.9048g | 0% |
| Dietary Fiber 3.0952g | 0% |
| Total Sugars 1.9048g | |
| Protein 3.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 85.7143mg | 0% |
| Iron 2.0476mg | 0% |
| Potassium 461.9048mg | 0% |
Source of Calories