Lettuce with garlic and herb dressing
One cup of Lettuce with garlic and herb dressing is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Lettuce With Garlic And Herb Dressing is a refreshing and vibrant salad option that combines crisp, fresh lettuce with a zesty dressing made from garlic, olive oil, and an assortment of fragrant herbs like parsley and basil. This dish hails from Mediterranean cuisine, known for its emphasis on healthy ingredients. Packed with vitamins A and C, along with antioxidants from the herbs, it promotes good health while being low in calories. The garlic adds not only a delightful flavor but also potential heart health benefits. Perfect as a side or a light meal, this salad is a delicious way to enjoy wholesome greens!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 4.7619g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories