Lettuce with dressing
One cup of Lettuce with dressing is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.
Lettuce With Dressing is a vibrant, fresh salad staple found in cuisines worldwide. Crisp, leafy greens are combined with a tangy, flavorful dressing—often a blend of olive oil, vinegar, and herbs, elevating every bite. This dish is an excellent source of vitamins A and K, while the dressing adds healthy fats when made with quality ingredients. It's low in calories and can be easily customized with toppings like tomatoes, cucumbers, or nuts for added crunch and nutrition. Perfect as a light starter or a refreshing side, Lettuce With Dressing is a delicious way to enjoy the benefits of fresh produce.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 11.9048g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 4.7619g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories