Lettuce tomato onion pepper olive oil balsamic vinegar salad

Item Rating: 84/100

One cup of Lettuce tomato onion pepper olive oil balsamic vinegar salad is around 238 grams and contains approximately 36 calories, 3.3 grams of protein, 0.5 grams of fat, and 6.9 grams of carbohydrates.

Lettuce Tomato Onion Pepper Olive Oil Balsamic Vinegar Salad is a vibrant medley of fresh flavors. Crisp lettuce forms the base, topped with juicy tomatoes and crunchy peppers, all harmonized by the sharpness of onions. Drizzled with a rich, nutty olive oil and a tangy balsamic vinegar, this salad bursts with Mediterranean flair. It’s packed with essential vitamins and antioxidants, making it a heart-healthy choice perfect for any meal. Low in calories yet high in taste, this salad embodies the essence of fresh, everyday eating, bringing a nutritious twist to your table. Enjoy the crisp, refreshing goodness that celebrates wholesome ingredients!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	35.7143

Total Fat 0.4762g	0%
Saturated Fat 0.0714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 66.6667mg	0%
Total Carbohydrate 6.9048g	0%
Dietary Fiber 3.0952g	0%
Total Sugars 1.9048g
Protein 3.3333g	0%

Vitamin D 0IU	0%
Calcium 85.7143mg	0%
Iron 2.0476mg	0%
Potassium 461.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.5%

Protein: 29.5%

Carbs: 61.1%