Lettuce soup

Item Rating: 74/100

One cup of Lettuce soup is around 236 grams and contains approximately 47 calories, 1.9 grams of protein, 0.5 grams of fat, and 9.4 grams of carbohydrates.

Lettuce Soup is a refreshing and vibrant dish, often found in French cuisine, that highlights the crispness of fresh lettuce along with a medley of vegetables like onions and leeks. This easy-to-make soup is typically simmered in a light broth, allowing the natural flavors to shine through. With fresh greens packed with vitamins A and K, Lettuce Soup is both healthy and low in calories, making it a perfect choice for a light meal. Whether served warm or chilled, this delightful soup is a unique twist that brings a taste of spring to your table all year round.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	47.1698

Total Fat 0.4717g	0%
Saturated Fat 0.0943g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 377.3585mg	0%
Total Carbohydrate 9.434g	0%
Dietary Fiber 1.8868g	0%
Total Sugars 2.8302g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 0.9434mg	0%
Potassium 188.6792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 15.2%

Carbs: 76.2%