Lettuce sandwich

Item Rating: 71/100

One cup of Lettuce sandwich is around 237 grams and contains approximately 315 calories, 11 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Lettuce Sandwich is a fresh and vibrant take on a classic favorite, bursting with crisp lettuce leaves as the main ingredient. Layered with juicy tomatoes, crunchy cucumbers, and creamy avocado, this sandwich brings together flavors from various cuisines, making it a beloved choice around the globe. It’s a healthy option, low in calories and packed with vitamins, perfect for a light lunch or snack. With the added benefit of fiber from the veggies, Lettuce Sandwich is a guilt-free way to enjoy a satisfying meal. Dive into a world of freshness with every delicious bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 11.0411g	0%

Vitamin D 0IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.3%

Protein: 14.5%

Carbs: 62.2%