Lettuce salad with tomatoes and cucumbers
One cup of Lettuce salad with tomatoes and cucumbers is around 237 grams and contains approximately 55 calories, 3.2 grams of protein, 0.8 grams of fat, and 11 grams of carbohydrates.
Lettuce Salad With Tomatoes And Cucumbers is a refreshing and vibrant dish that highlights the crispness of fresh greens. Bursting with juicy, ripe tomatoes and cool, crunchy cucumbers, this salad is a staple in Mediterranean cuisine. Packed with vitamins, antioxidants, and fiber, it’s a great way to boost your health while keeping calories low. Drizzled with a light vinaigrette or olive oil, it’s not only delicious but also promotes hydration and digestion. Perfect as a side or light meal, this salad is a delightful addition to any table!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.205 |
| Total Fat 0.7886g | 0% |
| Saturated Fat 0.1578g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 11.0411g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 6.3092g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 552.0504mg | 0% |
Source of Calories