One cup of Lettuce salad with radishes is around 250 grams and contains approximately 37.5 calories, 2.5 grams of protein, 0.5 grams of fat, and 7.5 grams of carbohydrates.
Lettuce Salad With Radishes is a fresh and vibrant dish that combines crisp greens with the peppery crunch of radishes. Originating from simple home kitchens, this salad is a staple in many cuisines, celebrating the flavors of spring and summer. Packed with vitamins A and C, as well as fiber, this salad promotes healthy digestion and immune function. Tossed with a light vinaigrette, it’s not only refreshing but also low in calories, making it a perfect choice for a nutritious meal or a side dish. Enjoy this colorful combination, and bring a burst of flavor to your plate!
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Nutrition Information
Calories |
37.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 70 mg | 3% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 2.5 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 87.5 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 575 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
