Lettuce salad with lemon
One cup of Lettuce salad with lemon is around 238 grams and contains approximately 36 calories, 2.4 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.
Lettuce Salad With Lemon is a refreshing and vibrant dish that combines crisp greens, light herbs, and a zesty lemon vinaigrette. Originating from Mediterranean cuisine, this salad showcases the natural flavors of fresh romaine or butter lettuce, often garnished with slices of cucumber, ripe tomatoes, and a sprinkle of feta cheese. It's not only delicious but also packed with nutrients; lettuce is low in calories, high in water content, and rich in vitamins A and K. Perfect as a side or a light meal, this salad is a healthy choice that brightens any table with its citrusy twist. Enjoy the crunch and the zing with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 35.7143 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 3.5714g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 42.8571mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 461.9048mg | 0% |
Source of Calories