Nutrition Facts for Lettuce salad with cherry tomatoes
Image of Lettuce salad with cherry tomatoes

Lettuce salad with cherry tomatoes

Item Rating: 84/100

One cup of Lettuce salad with cherry tomatoes is around 238 grams and contains approximately 36 calories, 2.4 grams of protein, 0.5 grams of fat, and 7.1 grams of carbohydrates.

Lettuce Salad With Cherry Tomatoes is a refreshing and vibrant dish that brings together crisp, crunchy lettuce and sweet, juicy cherry tomatoes. This delightful salad hails from Mediterranean cuisine, celebrated for its fresh ingredients and vibrant flavors. Rich in vitamins A and C, this salad offers a boost to your immune system while providing fiber for a healthy digestive tract. The natural sweetness of the tomatoes pairs perfectly with the lettuce, making every bite a burst of flavor. Enjoy it drizzled with a light vinaigrette for a simple yet satisfying option that's perfect for any meal or as a side dish.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 35.7143
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 7.1429g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%