Lettuce salad with avocado and yogurt dressing
One cup of Lettuce salad with avocado and yogurt dressing is around 237 grams and contains approximately 315 calories, 7.9 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.
Lettuce Salad With Avocado And Yogurt Dressing is a refreshing and nutritious dish that combines crisp lettuce, creamy avocados, and a tangy yogurt dressing. This vibrant salad draws inspiration from Mediterranean flavors, offering a perfect balance of textures and tastes. The crunchy greens are packed with vitamins, while avocados provide healthy fats that promote heart health. The yogurt dressing adds a probiotic boost, enhancing digestion and overall well-being. Ideal as a light lunch or a side dish, this salad is not just delicious—it's a wholesome choice for a healthier lifestyle!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 22.0819g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 11.0411g | 0% |
| Total Sugars 7.8864g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 788.6435mg | 0% |
Source of Calories