Nutrition Facts for Lettuce salad eith avocado and yogurt dressing
Image of Lettuce salad eith avocado and yogurt dressing

Lettuce salad eith avocado and yogurt dressing

Item Rating: 86/100

One cup of Lettuce salad eith avocado and yogurt dressing is around 238 grams and contains approximately 317 calories, 7.9 grams of protein, 22 grams of fat, and 24 grams of carbohydrates.

Lettuce Salad With Avocado And Yogurt Dressing is a fresh and vibrant dish perfect for any meal. Crisp, refreshing lettuce pairs beautifully with creamy avocado, adding a delightful texture and heart-healthy fats. Topped with a tangy yogurt dressing, this salad comes alive with flavors and probiotics that support your gut health. Originating from a blend of Mediterranean and modern cuisine, it's not just delicious but also loaded with vitamins and antioxidants. Enjoy this wholesome salad as a light lunch or as a side, and nourish your body with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 22.2221g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 7.9364mg 0%
Sodium 238.0952mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 11.1112g 0%
Total Sugars 7.9364g
Protein 7.9364g 0%
Vitamin D 0IU 0%
Calcium 158.7302mg 0%
Iron 2.381mg 0%
Potassium 793.6507mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 9.7%
Carbs: 29.1%