Lettuce mix

Item Rating: 84/100

One cup of Lettuce mix is around 55 grams and contains approximately 8.2 calories, 0.7 grams of protein, 0.1 grams of fat, and 1.6 grams of carbohydrates.

Lettuce Mix is a vibrant blend of crisp romaine, tender butter lettuce, and peppery arugula, bringing a refreshing crunch to your plate. Originating from various culinary traditions, this mix is a staple in salads, wraps, and garnishes across the globe. Packed with essential vitamins A and K, along with antioxidants, Lettuce Mix supports a healthy immune system and aids in digestion. Low in calories but high in fiber, it's the perfect addition to any meal, promoting wellness with every bite. Enjoy the fresh taste and nourishing benefits of Lettuce Mix today!

Nutrition Facts

Serving size	(55g)

Amount per serving	% Daily Value*
Calories	8.25

Total Fat 0.0825g	0%
Saturated Fat 0.011g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.4mg	0%
Total Carbohydrate 1.595g	0%
Dietary Fiber 0.715g	0%
Total Sugars 0.429g
Protein 0.748g	0%

Vitamin D 0IU	0%
Calcium 19.8mg	0%
Iron 0.473mg	0%
Potassium 106.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.3%

Protein: 29.6%

Carbs: 63.1%