One cup of Lettuce cup is around 240 grams and contains approximately 33.3 calories, 3.3 grams of protein, 0.7 grams of fat, and 6.7 grams of carbohydrates.
Lettuce Cup is a vibrant, fresh dish that redefines healthy eating. Originating from Asian cuisine, these delightful cups are made from crisp lettuce leaves filled with a savory mixture of ground meat, vegetables, and aromatic spices. Each bite offers a refreshing crunch, paired with the rich flavors of soy sauce and sesame oil. Packed with protein and fiber, Lettuce Cups are a guilt-free choice, perfect for a light meal or appetizer. They’re low in carbs and calories, making them a delicious way to enjoy a satisfying, nutritious option. Dive into Lettuce Cups for a tasty and wholesome experience!
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Nutrition Information
Calories |
33.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 33.3 mg | 1% | |
| Total Carbohydrates | 6.7 g | 2% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 3.3 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
