One cup of Lettuce carrot cabbage salad is around 238.1 grams and contains approximately 35.7 calories, 3.3 grams of protein, 0.5 grams of fat, and 6.9 grams of carbohydrates.
Lettuce Carrot Cabbage Salad is a vibrant and refreshing dish that combines crisp lettuce, crunchy carrots, and nutritious cabbage. This colorful medley celebrates flavors from various cuisines, often gracing tables in both Asian and Western meals. Packed with vitamins, fiber, and antioxidants, this salad promotes digestive health and boosts immunity. With its low-calorie profile, it’s perfect for those looking to maintain a healthy lifestyle. Tossed with a light vinaigrette or enjoyed plain, Lettuce Carrot Cabbage Salad is a delightful way to nourish your body while enjoying a burst of fresh flavors!
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Nutrition Information
Calories |
35.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 66.7 mg | 2% | |
| Total Carbohydrates | 6.9 g | 2% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 1.9 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.7 mg | 6% | |
| Iron | 2 mg | 11% | |
| Potassium | 461.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
