Lettuce blend
Item Rating: 85/100
One cup of Lettuce blend is around 57 grams and contains approximately 10 calories, 0.7 grams of protein, 0.1 grams of fat, and 2 grams of carbohydrates.
Lettuce Blend is a vibrant mix of fresh, crisp greens, including romaine, arugula, and butterhead lettuce. Originating from diverse culinary traditions, this colorful combination brings flavor and texture to salads, sandwiches, and wraps. Packed with essential vitamins A and C, fiber, and antioxidants, Lettuce Blend promotes healthy digestion and boosts your immune system, while being low in calories. Enjoy this nutrient-rich medley for a refreshing boost to your meals, perfect for any cuisine!
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Nutrition Facts
| Serving size | (56.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 10 |
| Total Fat 0.1333g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6667mg | 0% |
| Total Carbohydrate 2g | 0% |
| Dietary Fiber 1g | 0% |
| Total Sugars 1g | |
| Protein 0.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.3333mg | 0% |
| Potassium 133.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%