Lettuce and tomato salad with balsamic dressing
One cup of Lettuce and tomato salad with balsamic dressing is around 238 grams and contains approximately 119 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Lettuce And Tomato Salad With Balsamic Dressing is a refreshing and vibrant dish, combining crisp lettuce and juicy ripe tomatoes, drizzled with a tangy balsamic dressing. This salad hails from Mediterranean cuisine, celebrated for its emphasis on fresh, wholesome ingredients. Loaded with vitamins A and C, it’s a lightweight, nutrient-dense option that supports heart health and aids in digestion. Perfect as a side or light main course, this salad offers a delightful crunch and a burst of flavor, making it a healthy choice for any meal. Enjoy the taste of freshness with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119.0476 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 11.9048g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories