Lettuce and peanut butter brown bread sandwich
One cup of Lettuce and peanut butter brown bread sandwich is around 237 grams and contains approximately 35 calories, 3.3 grams of protein, 0.5 grams of fat, and 6.9 grams of carbohydrates.
Lettuce And Peanut Butter Brown Bread Sandwich is a unique and nutritious twist on the classic sandwich. Combining crunchy, fresh lettuce with creamy peanut butter, all layered between slices of hearty brown bread, this delightful creation offers a perfect balance of flavors and textures. Originating from innovative snack ideas, it's ideal for a quick lunch or a light meal. Packed with protein from the peanut butter and essential vitamins from the lettuce, it’s a wholesome choice that keeps you energized. Enjoy this scrumptious fusion and elevate your sandwich game with a healthy and satisfying bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 35.4882 |
| Total Fat 0.4732g | 0% |
| Saturated Fat 0.071g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 66.2447mg | 0% |
| Total Carbohydrate 6.8611g | 0% |
| Dietary Fiber 3.0756g | 0% |
| Total Sugars 1.8927g | |
| Protein 3.3122g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 85.1718mg | 0% |
| Iron 2.0347mg | 0% |
| Potassium 458.9812mg | 0% |
Source of Calories