Lettuce with cucumber and tomatoes
One cup of Lettuce with cucumber and tomatoes is around 238 grams and contains approximately 36 calories, 3.3 grams of protein, 0.5 grams of fat, and 6.9 grams of carbohydrates.
Lettuce with Cucumber and Tomatoes is a refreshing and vibrant salad that celebrates the simplicity of fresh ingredients. This classic dish combines crisp lettuce, crunchy cucumber slices, and juicy tomatoes, creating a delightful texture and flavor profile. Originating from Mediterranean cuisine, it's often enjoyed as a light appetizer or a side dish. Packed with vitamins A and C, this salad is low in calories and rich in hydration, making it a perfect choice for health-conscious eaters. Embrace this colorful medley for a delicious and nutritious addition to any meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 35.7143 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 66.6667mg | 0% |
| Total Carbohydrate 6.9048g | 0% |
| Dietary Fiber 3.0952g | 0% |
| Total Sugars 1.9048g | |
| Protein 3.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 85.7143mg | 0% |
| Iron 2.0476mg | 0% |
| Potassium 461.9048mg | 0% |
Source of Calories