Lettuce salad no dressing
One cup of Lettuce salad no dressing is around 200 grams and contains approximately 30 calories, 2.8 grams of protein, 0.4 grams of fat, and 5.8 grams of carbohydrates.
Lettuce Salad No Dressing is a refreshing medley of crisp, vibrant greens, featuring fresh romaine, crunchy iceberg, and peppery arugula. This simple yet delightful salad hails from the heart of Mediterranean cuisine, celebrating purity and natural flavors. Packed with essential vitamins and minerals, it’s a powerhouse of nutrition, low in calories, and rich in fiber, making it an excellent choice for a light meal or side dish. Enjoy it as a healthy addition to any diet, savoring the refreshing taste of nature’s bounty without any added fats or sugars.
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 30 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.06g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 56mg | 0% |
| Total Carbohydrate 5.8g | 0% |
| Dietary Fiber 2.6g | 0% |
| Total Sugars 1.6g | |
| Protein 2.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72mg | 0% |
| Iron 1.72mg | 0% |
| Potassium 388mg | 0% |
Source of Calories