1 serving (57 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 4.2 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 125.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Leonardos hometown italian food garlic knot
Leonardo's Hometown Italian Food Garlic Knot is a classic Italian-inspired treat made from soft, hand-tied dough brushed generously with a flavorful blend of garlic, extra virgin olive oil, and a sprinkle of fresh herbs like parsley. Baked to golden perfection, these knots are irresistibly chewy on the inside with a subtly crisp exterior. Rooted in Italian-American cuisine, they are a popular appetizer or side dish, perfect for dipping in marinara or enjoying on their own. While rich in flavor, the garlic knots are made with refined flour, which provides quick energy but offers limited fiber. The olive oil contributes heart-healthy fats, and fresh garlic provides antioxidants and potential immune-boosting properties. However, they can be high in calories and sodium depending on the serving size and toppings, so moderation is key for a balanced diet. Delicious and comforting, they’re a crowd favorite for any Italian-inspired meal.
