1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
439.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 3.4 g | ||
protein | 27.0 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Lenwich Chickavo Sandwich is a flavorful creation that combines the richness of American deli cuisine with a hint of modern nutritional trends. It features grilled chicken breast, fresh avocado slices, crisp lettuce, juicy tomatoes, and melted Swiss cheese, all nestled between two slices of perfectly toasted multigrain bread. The avocado adds a creamy texture and heart-healthy fats, while the multigrain bread delivers dietary fiber for sustained energy. Grilled chicken provides a lean protein source to support muscle health. However, the melted Swiss cheese adds a dose of indulgent flavor, contributing saturated fat. Overall, the sandwich is a balanced choice for those seeking a mix of wholesome ingredients and satisfying flavors, making it a standout option for lunch or dinner.