1 serving (200 grams) contains 330 calories, 10.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lenwich caesar salad
Lenwich's Caesar Salad is a fresh take on the classic salad from Italian-American cuisine. This flavorful dish begins with a crisp bed of romaine lettuce, topped with crunchy croutons and grated parmesan cheese. It's finished with a creamy Caesar dressing that ties the ingredients together in every bite. The salad is a good source of vitamins A and K, thanks to the nutrient-packed romaine, and offers a satisfying balance of textures. While the parmesan and croutons add a savory richness, they also contribute to the dish's sodium and calorie content, making portion control important for those watching their intake. Whether enjoyed on its own or paired with added protein, such as grilled chicken, Lenwich’s Caesar Salad offers a delicious and indulgent choice for lovers of this timeless favorite.
