1 serving (100 grams) contains 230 calories, 12.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
575 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 20 g | 71% | |
| Sugars | 5 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 875 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentl cakes
Lentl Cakes are savory, plant-based patties made primarily from lentils, a protein- and fiber-rich legume cherished in various global cuisines, particularly South Asian and Middle Eastern. These cakes typically include cooked lentils blended with vegetables like carrots or onions, aromatic spices such as cumin or coriander, and binding agents like breadcrumbs or flour. Often pan-fried or baked, they offer a hearty texture and a mildly nutty flavor. Packed with protein, iron, and complex carbohydrates, Lentl Cakes provide sustained energy and support muscle health, making them a popular choice for vegetarians, vegans, or anyone seeking a wholesome meal option. Their high fiber content supports digestion and heart health, while being naturally low in saturated fat. However, frying could increase calorie and fat content, so baking is preferred for a lighter option. Versatile and nutrient-dense, Lentl Cakes work well in wraps, salads, or as a standalone main dish.
