One cup of Lentils rice cake is around 236.2 grams and contains approximately 826.8 calories, 28.3 grams of protein, 4.7 grams of fat, and 165.4 grams of carbohydrates.
Lentils Rice Cake is a delicious and nutritious snack made from a blend of wholesome lentils and rice. Originating from Indian cuisine, this delightful treat combines the earthy flavors of lentils with the mild, comforting taste of rice. Packed with plant-based protein, fiber, and essential nutrients, Lentils Rice Cake promotes heart health and keeps you feeling full longer. With its gluten-free nature, it caters to various dietary needs. Enjoy it on its own or topped with your favorite spread for a healthy, satisfying bite anytime!
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Nutrition Information
Calories |
826.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 165.4 g | 60% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 2.4 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 708.7 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
