One cup of Lentils chicken soup is around 237.9 grams and contains approximately 194.2 calories, 14.0 grams of protein, 4.0 grams of fat, and 23.0 grams of carbohydrates.
Lentils Chicken Soup is a nourishing blend of tender chicken, hearty lentils, and vibrant vegetables simmered to perfection. Originating from heartwarming traditions across various cuisines, this soup offers a delightful fusion of flavors with each spoonful. Packed with protein, fiber, and essential vitamins, it promotes digestion and helps keep you satisfied. With its low-calorie count and rich nutrient profile, Lentils Chicken Soup is not just a comforting meal; it’s a wholesome choice for anyone seeking a healthier lifestyle. Enjoy it warm on a chilly day for a perfect balance of comfort and nutrition!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.0 mg | 9% | |
| Sodium | 410 mg | 17% | |
| Total Carbohydrates | 23.0 g | 8% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 3.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 365 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
