1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 7.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.2 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 12.8 g | 45% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentils burger
A Lentils Burger is a hearty, plant-based alternative rooted in global vegetarian cuisine, often inspired by Middle Eastern and South Asian flavors. The patty consists of nutritious lentils blended with vegetables, herbs, spices, and sometimes binding agents like breadcrumbs or oats. Packed with protein, fiber, and essential vitamins like iron and folate, lentils are a heart-healthy ingredient that supports digestion and promotes sustained energy. This burger is typically lower in saturated fat compared to traditional beef patties, making it a favorable choice for those seeking a healthier or more sustainable option. Variations may include flavor additions like garlic, cumin, and fresh cilantro for a zesty kick. While it’s nutrient-dense, toppings and buns can impact its overall healthiness, so pairing it with whole-grain bread and fresh vegetables adds balance. Ideal for both vegetarians and flexitarians, the Lentils Burger is a flavorful, wholesome meal option.
