1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentilles poulet
Lentilles Poulet is a comforting dish with roots in French-inspired cuisine, combining tender chicken with nutrient-rich lentils for a hearty and balanced meal. Typically, this dish features cooked lentils simmered with onions, garlic, carrots, and celery, accompanied by seasoned chicken thighs or breasts. Herbs like thyme and bay leaf enhance its aroma, while a splash of white wine or chicken broth adds depth to the flavor. Lentils are a powerhouse of nutrition, offering high levels of protein, fiber, iron, and folate, making them excellent for digestive health and sustained energy. The lean protein from chicken supports muscle health and satiety. While the dish is generally healthy, its nutritional profile can vary based on added fats or sodium levels in seasonings and broths. Lentilles Poulet is both nourishing and satisfying, ideal for those seeking a wholesome meal balanced in taste and nutrition.
