Lentilles corail

Item Rating: 92/100

One cup of Lentilles corail is around 200 grams and contains approximately 716 calories, 49 grams of protein, 4.4 grams of fat, and 126 grams of carbohydrates.

Lentilles Corail are vibrant red lentils, cherished for their delicate texture and mild, nutty flavor. Originating from South Asia, these legumes are a staple in hearty dishes like Indian dal and Middle Eastern soups. Packed with protein and fiber, they support digestion and muscle health, while being low in fat, making them an excellent choice for a balanced diet. Rich in essential vitamins and minerals, Lentilles Corail are not just delicious but also nourish your body, perfect for both vegetarian and omnivorous meals. Enjoy the versatility and health benefits Lentilles Corail bring to your table!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	716

Total Fat 4.4g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 12mg	0%
Total Carbohydrate 126g	0%
Dietary Fiber 21.4g	0%
Total Sugars 4g
Protein 49.2g	0%

Vitamin D 0IU	0%
Calcium 96mg	0%
Iron 15mg	0%
Potassium 1354mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.3%

Protein: 26.6%

Carbs: 68.1%