Nutrition Facts for Lentilles a la tomate
Image of Lentilles a la tomate

Lentilles a la tomate

Item Rating: 88/100

One cup of Lentilles a la tomate is around 235 grams and contains approximately 212 calories, 12 grams of protein, 2.4 grams of fat, and 35 grams of carbohydrates.

Lentilles A La Tomate is a flavorful French dish featuring hearty lentils simmered in a rich tomato sauce. This comforting recipe combines fresh vegetables, fragrant herbs, and a touch of spices, creating a delightful balance of taste and nutrition. Originating from rustic French cuisine, it's not only delicious but also packed with plant-based protein, fiber, and essential nutrients. Ideal for vegans and vegetarians, Lentilles A La Tomate is a wholesome experience that warms the heart while promoting healthy eating. Enjoy it on its own or paired with crusty bread for a satisfying meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 211.7647
Total Fat 2.3529g 0%
Saturated Fat 0.3529g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 22.5%
Carbs: 67.4%