Lentille poireaux

Item Rating: 92/100

One cup of Lentille poireaux is around 235 grams and contains approximately 294 calories, 18 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.

Lentille Poireaux are a delightful French dish featuring tender lentils paired with fresh leeks, creating a harmonious blend of earthy and savory flavors. Originating from rustic French kitchens, this dish highlights the simplicity of wholesome ingredients. Packed with protein, fiber, and essential vitamins, Lentille Poireaux promotes heart health and aids digestion, making it a nutritious option for any meal. Whether enjoyed warm as a comforting side or as a hearty main, Lentille Poireaux celebrate mindful eating with every delicious bite.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 11.7647g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%

Protein: 22.6%

Carbs: 60.4%