Lentille corail
One cup of Lentille corail is around 200 grams and contains approximately 232 calories, 18 grams of protein, 0.8 grams of fat, and 40 grams of carbohydrates.
Lentille Corail is a vibrant variety of red lentils known for their quick cooking time and nutty flavor. Originating from the Mediterranean, these lentils are a staple in numerous cuisines, adding a rich, earthy depth to dishes like soups, stews, and salads. Packed with protein, fiber, and essential nutrients, they promote heart health and aid digestion. Low in fat and gluten-free, Lentille Corail is a nutritious choice for vegan and vegetarian diets. Embrace the deliciousness and health benefits of these versatile lentils in your next meal!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 232 |
| Total Fat 0.8g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 40g | 0% |
| Dietary Fiber 16g | 0% |
| Total Sugars 2g | |
| Protein 18g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 0% |
| Iron 6.6mg | 0% |
| Potassium 738mg | 0% |
Source of Calories