Lentil wrap

Item Rating: 81/100

One cup of Lentil wrap is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Lentil Wrap is a delicious fusion of nutritious ingredients, featuring seasoned lentils, fresh vegetables, and your choice of zesty sauces, all wrapped in a soft, whole grain tortilla. Originating from Mediterranean and Middle Eastern cuisines, this wholesome meal is not only packed with plant-based protein but also rich in fiber, keeping you satisfied and energized. With a medley of vibrant colors and flavors, the Lentil Wrap is a guilt-free option that delights the palate while promoting a healthy lifestyle. Enjoy it as a quick lunch or a satisfying dinner option that’s both nourishing and flavorful!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 14.1176g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 4.7059mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%

Protein: 17.1%

Carbs: 57.1%