Lentil waffles

Item Rating: 80/100

One cup of Lentil waffles is around 250 grams and contains approximately 500 calories, 25 grams of protein, 12 grams of fat, and 75 grams of carbohydrates.

Lentil Waffles are a delicious and nutritious twist on the classic breakfast favorite. Made from protein-packed lentils, these waffles are blended with whole grains, fresh herbs, and spices for a delightful flavor. Originating from various global cuisines, they're a great vegan alternative, gluten-free option, and packed with fiber and essential nutrients. Perfect for a healthy start to your day, Lentil Waffles can be topped with avocado, salsa, or even a drizzle of maple syrup. Enjoy this wholesome treat that’s as versatile as it is tasty!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	500

Total Fat 12.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 75g	0%
Dietary Fiber 20g	0%
Total Sugars 5g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 125mg	0%
Iron 7.5mg	0%
Potassium 1000mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%