Lentil wafer
Item Rating: 69/100
One cup of Lentil wafer is around 240 grams and contains approximately 960 calories, 48 grams of protein, 24 grams of fat, and 144 grams of carbohydrates.
Lentil Wafer are delicious and nutritious snacks made from wholesome lentils and natural spices. Originating from the rich culinary traditions of South Asia, these crispy wafers offer a unique blend of flavor and texture, perfect for any occasion. Packed with protein and fiber, they provide a healthy alternative to traditional chips, supporting digestive health and keeping you satiated. Enjoy them on their own, or pair them with your favorite dips for a flavorful, guilt-free treat. Snack smart with Lentil Wafer!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 960 |
| Total Fat 24g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1600.0001mg | 0% |
| Total Carbohydrate 144g | 0% |
| Dietary Fiber 31.9999g | 0% |
| Total Sugars 7.9999g | |
| Protein 48g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.0001mg | 0% |
| Iron 12mg | 0% |
| Potassium 1999.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%