1 serving (30 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lentil tomato basil snacks
Lentil Tomato Basil Snacks are a wholesome, savory treat inspired by Mediterranean flavors. Made with lentils, sun-dried tomatoes, fresh basil, olive oil, and a hint of garlic, these snacks bring together nutrient-rich ingredients in a delightful, crunchy bite. Lentils, the star of the recipe, are packed with plant-based protein and fiber, making these snacks a satisfying and nourishing choice. Sun-dried tomatoes add a burst of umami and antioxidants like lycopene, while fresh basil lends a fragrant, herbaceous twist. Naturally gluten-free and baked instead of fried, they’re a lighter alternative to traditional chips or crackers. However, moderate consumption is advised as some versions may contain added salt to enhance flavor. Perfect for guilt-free snacking or pairing with dips, Lentil Tomato Basil Snacks offer a delicious way to enjoy the health benefits of Mediterranean ingredients in a portable, snack-sized form.
