Lentil tacos

Item Rating: 89/100

One cup of Lentil tacos is around 238 grams and contains approximately 393 calories, 21 grams of protein, 7.1 grams of fat, and 60 grams of carbohydrates.

Lentil Tacos are a delicious and nutritious twist on a classic favorite! Made with hearty lentils, bold spices, and fresh vegetables, these tacos bring the vibrant flavors of Mexican cuisine right to your table. Lentils are packed with protein, fiber, and essential nutrients, making them a healthier alternative to traditional meat fillings. Topped with avocado, salsa, and a sprinkle of cilantro, these tacos are not only satisfying but also vegan-friendly and gluten-free. Dive into a world of flavor while nourishing your body with these wholesome Lentil Tacos!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	392.8571

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 16.6667g	0%
Total Sugars 4.7619g
Protein 21.4286g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 7.1429mg	0%
Potassium 880.9524mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%

Protein: 22.1%

Carbs: 61.3%