Lentil stew with turkey sausage
One cup of Lentil stew with turkey sausage is around 236 grams and contains approximately 330 calories, 24 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.
Lentil Stew With Turkey Sausage is a hearty and nutritious dish that combines protein-packed turkey sausage with fiber-rich lentils. This comforting stew is inspired by Mediterranean flavors, featuring a blend of aromatic vegetables like carrots, celery, and onion, all simmered to perfection in a savory broth. Not only is it delicious, but it's also a healthy option, low in fat and high in protein, making it a great choice for a wholesome meal. Packed with vitamins and minerals, Lentil Stew With Turkey Sausage is the perfect way to warm up and nourish your body any day of the week.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 14.1509g | 0% |
| Total Sugars 4.717g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 56.6038mg | 0% |
| Iron 3.7736mg | 0% |
| Potassium 660.3774mg | 0% |
Source of Calories