One cup of Lentil spaghetti sauce is around 240 grams and contains approximately 380.0 calories, 22.0 grams of protein, 5.0 grams of fat, and 68.0 grams of carbohydrates.
Lentil Spaghetti Sauce is a delicious, nutritious blend of ground lentils, ripe tomatoes, and a medley of aromatic herbs and spices. Inspired by Mediterranean cuisine, this sauce brings a hearty, earthy flavor that's perfect for pasta lovers. Packed with protein, fiber, and essential vitamins, it's a healthy alternative to traditional meat sauces. With no added preservatives and low in fat, Lentil Spaghetti Sauce is a guilt-free option for a comforting meal. Enjoy it over your favorite pasta for a satisfying dish that’s as wholesome as it is tasty!
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Nutrition Information
Calories |
380.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 780 mg | 33% | |
| Total Carbohydrates | 68.0 g | 24% | |
| Dietary Fiber | 14.0 g | 50% | |
| Sugars | 18 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1800 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
